Saturday, February 2, 2013

menstrual cramps

thermos bag tu beli kat mana???

Cramp kaki senang je nak atasi. Camne nak buat bila perut meragam kala bendera jepun berkibar? Sakitnya amat mengganggu emosi, jiwa dan sanubari. uhuhu... 

hormones called prostaglandins trigger muscle contractions in your uterus. While these contractions help to expel the uterine lining, they also cause menstrual cramping and can constrict the blood vessels to the uterus, which results in pain and cramping to the abdomen.

tertido dengan lappy atas perut... hangat dan nyaman sekali.... cian takde thermos bag cam pompuan tu. (seb baik tak ranap lappy....kalo jatuh..errr)

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